Deep Tissue Massage in Scarborough

Deep tissue massage in Scarborough at Aara uses slower strokes and firm, focused pressure to reach deeper muscle and connective tissue, delivered by a CMTO-registered massage therapist on Markham Road.

What deep tissue massage helps with

Deep tissue work targets long-standing tightness that lighter massage does not reach.

• Chronic tension in the neck, shoulders and back
• Stubborn knots and stiffness from desk work
• Tightness after heavy activity or sport
• Muscle guarding around an old injury

What to expect

Your session starts with a short conversation and assessment, so pressure and focus are matched to your body and goals. Deep tissue should feel firm, not harmful. Tell your therapist at any point if it is too much and they will adjust. Some tenderness the next day is common.

Deep tissue vs relaxation vs sports massage

Relaxation massage is lighter and aims at calm. Sports massage targets recovery and performance. Deep tissue focuses on deeper layers and chronic tension. Not sure which fits you? Read our comparison guide or ask us when you book.

Insurance and direct billing

Registered Massage Therapy is covered by many Ontario extended health plans when provided by a CMTO-registered therapist. Direct billing is available for eligible services. See how direct billing works.

When to see a physician first

Seek medical advice before massage if you have a recent injury, a blood clot or clotting disorder, or are unsure it is safe for you. Tell your therapist about medications, including blood thinners.

Find us

Aara is at #B10, 2761 Markham Road, Scarborough, near Steeles, with on-site parking. Open Wednesday to Sunday, 10 AM to 8 PM, so evenings and weekends are available.

Related guides

• Deep Tissue Massage Benefits
• Deep Tissue Massage: What to Expect
• Deep Tissue vs Relaxation vs Sports Massage
• Is Massage Covered by Insurance in Ontario?

Frequently asked questions

Is deep tissue massage covered by insurance in Ontario?

Registered Massage Therapy is covered by many Ontario extended health plans when provided by a CMTO-registered therapist. Direct billing is available for eligible services. Check your plan's annual maximum.

Does deep tissue massage hurt?

It should feel firm and focused, not painful. You can ask for lighter pressure at any time. Mild soreness for a day or so afterwards is common.

How often should I get deep tissue massage?

It depends on your goals and how long the tension has been there. Your therapist will suggest a realistic schedule after your first assessment, rather than an open-ended plan.

Where can I get deep tissue massage near me in Scarborough?

At Aara Holistic Wellness Clinic, #B10, 2761 Markham Road, Scarborough. Call or text 647-622-4114 to book.

Explore Massage Therapy in Scarborough, Acupuncture and Ayurveda.