Ayurveda in Scarborough
Experience traditional Ayurveda in Scarborough. Our dedicated Ayurvedic suite offers warm-oil therapies designed to reduce stress and restore natural balance.
What's included
- Abhyanga warm-oil full-body massage
- Shirodhara for a calm, quiet mind
- Kati Basti for lower-back tension
- Herbal steam and poultice therapies
Ayurveda's warm-oil rituals are among the most restorative treatments you can book. Each session is unhurried and delivered in a serene, professional space.
Explore more
Read our wellness resource library or learn how insurance covers massage therapy in Ontario.
Frequently Asked Questions
What is Abhyanga?
Abhyanga is a full-body Ayurvedic massage using warm, often herb-infused oil, applied with flowing strokes to nourish the skin, ease tension, and calm the mind.
What is Shirodhara?
Shirodhara is a deeply relaxing therapy where a steady stream of warm oil is gently poured over the forehead to quiet a busy mind and encourage rest.
What should I expect from an Ayurvedic session?
Ayurvedic treatments are unhurried and use warm oils, so plan a gentle rest of the day afterward. Let your practitioner know about allergies, pregnancy, or health conditions.
Why choose Aara for Ayurveda in Scarborough
Aara Holistic Wellness Clinic is one of the few places in Scarborough offering authentic, traditional Ayurvedic therapy in a calm, professional setting. Our warm-oil treatments are unhurried by design and delivered with genuine care — a real antidote to the stress of modern life. Clients travel to us from across Scarborough, Markham, and the wider Toronto area for treatments they can't easily find elsewhere.
Popular Ayurvedic treatments
- Abhyanga — a nourishing full-body warm-oil massage that grounds the body and calms the mind.
- Shirodhara — a steady stream of warm oil poured over the forehead to quiet a racing mind and support sleep.
- Kati Basti — a warm-oil therapy focused on the lower back, ideal for tension from long hours of sitting.
- Janu Basti — targeted warm-oil therapy for the knees.
- Swedanam & herbal poultice (Podly) — herbal steam and warm pouches to soothe muscles and support circulation.
What to expect from your Ayurvedic session
Because warm oils are central to Ayurveda, plan for a gentle rest of the day after your treatment and wear clothing you don't mind getting a little oily. Let your practitioner know about any allergies, skin sensitivities, pregnancy, or health conditions so your treatment can be adapted. We're open Wednesday to Sunday, 11:00 AM to 8:00 PM, at #B10, 2761 Markham Road in Scarborough.
Frequently asked questions about Ayurveda in Scarborough
What is Ayurveda?
Ayurveda is one of the world's oldest systems of wellness, built on the idea that balance in body and mind supports overall wellbeing. Its treatments often center on warm, herb-infused oils and deeply relaxing rituals.
Is Ayurveda covered by insurance?
Ayurvedic treatments are generally not covered by extended health plans, though our Registered Massage Therapy services often are. Please contact us to discuss your options.
How do I book Ayurveda in Scarborough?
Call or text us at 647-622-4114 to book your Ayurvedic treatment. We'll help you choose the right therapy for your needs.