Gua Sha in Scarborough

Gua sha in Scarborough at Aara is a traditional technique in which a smooth-edged tool is stroked over lubricated skin to ease muscle tension, offered as part of our Chinese-medicine-based care.

What gua sha is

Gua sha comes from traditional Chinese medicine. A smooth tool is glided over oiled skin, usually on the back, neck and shoulders, to ease tightness. A gentler facial version is also popular for facial wellness.

What to expect

Pressure is firm but should stay tolerable. The skin can turn pink or red, with small reddish dots that usually fade in a few days. Keep the area warm and covered afterward and avoid heavy exercise for the rest of the day. Research is limited, and results vary.

Who should avoid it

Talk to us first if you have a bleeding disorder, take blood thinners, have a skin infection, sunburn or fragile skin, or are pregnant. It is not performed over broken skin.

Insurance and cost

Coverage for acupuncture, cupping and related care depends on your plan, so check your benefits booklet or ask your insurer before you book. Call or text 647-622-4114 and we will tell you what is currently available.

When to check with a professional first

Seek medical advice first if you have a recent injury, a fever, a blood clot or clotting disorder, are pregnant or are unsure whether the treatment is safe for you. Tell your practitioner about your medications, including blood thinners.

Find us

Aara is at #B10, 2761 Markham Road, Scarborough, near Steeles, with on-site parking. Open Wednesday to Sunday, 10 AM to 8 PM, so evenings and weekends are available. Call or text 647-622-4114.

Related guides

• Facial Gua Sha: Benefits and What to Know
• Cupping vs Gua Sha

Frequently asked questions

Does gua sha hurt?

It is firm but should be tolerable. Tell your practitioner if it is too much.

How long do the marks last?

Usually a few days up to about a week.

Is gua sha the same as cupping?

No. Gua sha uses a smooth tool stroked over the skin, while cupping uses suction. Some clients combine them.

Where can I get gua sha near me?

At Aara Holistic Wellness Clinic, #B10, 2761 Markham Road, Scarborough. Call or text 647-622-4114.

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