Postpartum Massage in Scarborough

Postpartum massage in Scarborough at Aara helps new parents ease the neck, back and shoulder strain of feeding, lifting and carrying a baby, once cleared by their doctor or midwife.

How it can help

Newborn care means hours in awkward positions. Postpartum massage can ease:

• Neck and shoulder tension from feeding and holding the baby
• Lower back and hip tightness
• Wrist and forearm strain from carrying
• General tiredness, with time to rest

Timing and safety

When it is right to start depends on your delivery and recovery. Check with your doctor or midwife first, especially after a caesarean birth or any complication. Tell your therapist about your birth, any pain, and whether you are breastfeeding so positioning and pressure can be adjusted.

What to expect

Your therapist will talk through your needs, then position you comfortably, using side-lying or supported positions where helpful. Sessions are unhurried, and you can pause at any time.

Insurance and cost

Registered Massage Therapy is covered by many Ontario extended health plans when provided by a CMTO-registered therapist. Direct billing is available for eligible services. See how direct billing works.

When to check with a professional first

Seek medical advice first if you have a recent injury, a fever, a blood clot or clotting disorder, are pregnant or are unsure whether the treatment is safe for you. Tell your practitioner about your medications, including blood thinners.

Find us

Aara is at #B10, 2761 Markham Road, Scarborough, near Steeles, with on-site parking. Open Wednesday to Sunday, 10 AM to 8 PM, so evenings and weekends are available. Call or text 647-622-4114.

Related guides

• Prenatal and Postpartum Massage Guide
• Ayurvedic Postnatal Care for New Mothers
• Pregnancy Massage by Trimester

Frequently asked questions

When can I get a massage after giving birth?

It depends on your delivery and recovery. Ask your doctor or midwife, then book once you feel ready.

Is postpartum massage covered by insurance?

Registered Massage Therapy is covered by many extended health plans when provided by a CMTO-registered therapist. Check your plan and ask about direct billing.

Can I bring my baby?

Please call or text 647-622-4114 to ask about what works for your visit.

Do you offer prenatal massage too?

Yes. See our prenatal massage page for care during pregnancy.

Explore Prenatal Massage, Massage Therapy, all services and booking.