Relaxation Massage in Scarborough

Relaxation massage in Scarborough at Aara uses calming, flowing strokes at a lighter to medium pressure to ease stress and tension, delivered by a CMTO-registered massage therapist.

What relaxation massage helps with

Relaxation massage is a good starting point if you are new to massage or simply want to unwind.

• Everyday stress and mental tiredness
• General muscle tension from work or travel
• Winding down before sleep
• A calm, restorative hour for yourself

What to expect

You are draped throughout, and only the area being worked on is uncovered. Pressure is gentle to moderate and adjusted to you. The room is quiet and calm. Many people feel relaxed and a little sleepy afterward, so plan something easy for the rest of your day.

Relaxation vs deep tissue

Relaxation massage aims at calm and gentle release. Deep tissue is firmer and focused on chronic tension. Not sure which fits? Read our comparison guide or ask when you book.

Insurance and cost

Registered Massage Therapy is covered by many Ontario extended health plans when provided by a CMTO-registered therapist. Direct billing is available for eligible services. See how direct billing works.

When to check with a professional first

Seek medical advice first if you have a recent injury, a fever, a blood clot or clotting disorder, are pregnant or are unsure whether the treatment is safe for you. Tell your practitioner about your medications, including blood thinners.

Find us

Aara is at #B10, 2761 Markham Road, Scarborough, near Steeles, with on-site parking. Open Wednesday to Sunday, 10 AM to 8 PM, so evenings and weekends are available. Call or text 647-622-4114.

Related guides

• Can Massage Therapy Help Anxiety and Stress?
• Massage for Better Sleep
• What to Expect at Your First Massage
• How Often Should You Get a Massage?

Frequently asked questions

Is relaxation massage covered by insurance in Ontario?

Registered Massage Therapy is covered by many Ontario extended health plans when provided by a CMTO-registered therapist. Direct billing is available for eligible services. Check your plan details.

Is relaxation massage the same as Swedish massage?

They are very similar. Both use flowing strokes at lighter pressure. Your therapist will tailor the session to what you need.

Can massage help with stress and sleep?

Many people find massage relaxing and feel they sleep better afterward. Results vary, and it works best alongside good sleep habits and stress management.

Where can I book a relaxation massage near me?

At Aara Holistic Wellness Clinic, #B10, 2761 Markham Road, Scarborough. Call or text 647-622-4114.

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